I can help. After recovery for over 30 years, and as an experienced expert in the field of Eating Disorders, I have developed a comprehensive way to finally be free! Together, we can look at binge prevention strategies and open the door for a deeper understanding into using food as a coping mechanism.

- Shelley

  • Individual

    INDIVIDUAL SESSION

    1/2 hour free consultation.

    Individual Sessions $100/hour

    In person or virtual meetings available

  • Group One

    HEALING FROM EATING DIFFICULTIES & BODY IMAGE

    12 week introduction to disordered eating and recovery

    For youth ages 12-24. Weekly small group sessions, including art therapy and experiential therapy

    Foundry Youth Centre, 22932 Lougheed Highway. Maple Ridge, BC

    Held Mondays 4-6 pm

    New cohort starts February 604-380-3133 to register

  • Group Two

    FEEDING YOUR BODY (FED)

    Mind and Soul (Foundry Eating Disorders Support Group)

    Monthly Support Group after completed 12 week Healing Eating Difficulties and Body Image Program

    Foundry Youth Centre, 22932 Lougheed Highway. Maple Ridge, BC V2X

    Held third Monday 6:30 P.M. - 8:30 P.M

Let’s Talk. I’ve been there. I get it.